Metanoia Therapy

Be transformed by the renewing of your mind".

Romans 12:2

Metanoia is the Greek word used in the New Testament for repent, meaning transformative change of mind - a deep inner shift that leads to renewal and spirtual growth. At Metanoia Therapy, we walk alongside individuals, coupes, and families seeking emotional healing and restoration through faith-based counseling. Our approach integrates clinical excellence with Biblical truth, helping clients release old patterns, renew their thinking, and realign their hearts with God's purpose.

I WANT TO KNOW MORE

Services

Individual Therapy

Individual therapy offers a confidential and compassionate space to explore your thoughts, emotions, and life experiences. Therapy provides personalized support to help you navigate challenges, uncover patterns, and move toward lasting growth and healing.

LEARN MORE

I'M READY!

Couples Therapy

We use PREPARE/ENRICH, a couples therapy assessment that helps couples attain in-depth insight into their relationship. And a workbook that builds skills to stregthen the relationship. From communication skills, to financial management and everything in between.

LEARN MORE

WE'RE READY

Group Therapy

Group therapy provides a safe and supportive space where you can share experiences, gain insight, and grow alongside others who understand similar challenges. Each session focuses on promoting healing, connection and perosnal growth through guided discussion and interactive activities.

LEARN MORE

Individual Therapy

You can't believe everything you think. It's true. Your thoughts are decpetive.

Using Cognitive Behavior Therapy in individual therapy, you'll learn howto change the way you think to manage your emotions and change your behavio. . CBT is the recomended evidenced based practice to treat anxiety. Tired of feeling overwhelmed, worrying, or overthinking? CBT can help.

couples Therapy

Whether you're dating, engaged, or married, our couples therapy experience is designed to deepen connection and build lasting resilience. The procesess starts with an assessment of core relationship areas, identifying strengths and areas of growth, then focus on developing relationship skills.

Finances
Spiritual Beliefs
Leisure Activity
Family and Friends

Communication
Conflict Resolution
Roles and Expectation
Sexual Relationship

GROUP THERAPY

WHAT TO EXPECT:

Guided discussion, interactive activities, spiritual reflection and peers support.

GROUP THEMES:

Women's Healing Circles: For women navigating anxiety, life transitions, and assertiveness.
Couples Connection Groups: Strenthen communication, intimacy and shared purpose
Parenting with Grace: Support for caregivers balancing faith, discipline and emotional attunement.

Testimonial

The impact of their service was groundbreaking. During a time of confusion, loneliness, and despair was when I first met Patricia. Working with her weekly made me finally feel in control of my life when I always thought my eating disorder was in charge. I was anxious to break out of my shell and try new things. She helped lessen that. I was angry and bitter. She helped me see new perspectives. She has given me confidence and functional tools to use whenever need be. She has educated me and remained a great listener while giving me constructive advice.